Ballwin Fit Body Boot Camp

Ballwin Fit Body Boot Camp is not like any ordinary gym. They make everyone feel welcome. I was a little hesitant at first to give them a try because I am over weight and didn’t want to be judged. That was not the case at all. Each and every time the coaches welcomed me and actually talked to me like I was a person. The coaches are so helpful and supportive when you need an alternative to the workout.

Ballwin Fit Body Boot Camp has absolutely changed my life. I was trying to get healthy on my own but found myself lacking the proper tools to really push the workouts to maximize results in a sustainable fashion. I signed up for a consultation and Mike was extraordinarily helpful, understanding, and most of all, encouraging. I had so many questions and he never got frustrated. After going over different price options, we found the best one for me and I went to my first class. The schedule for classes is also really flexible so it works nicely with my own schedule. The gym is also really clean and well-maintained which makes me feel a lot better about plopping down from exhaustion 🤣 I was really nervous since I'd never done anything like joining a boot camp or fitness class. When I got there, Coaches Sarah & Finlay explained perfectly how each class would function and what to expect from the 30 minutes. I was SORE but excited to go back - which has never happened before 🤣 The next day, I was ready to go and found that the encouragement (and humor, this time with Coach Tim) was just how they actually are there. The coaches really care about your success to be strong in every way. Sarah always repeats my mantra with me, "Just one more, just one more". They take time to make sure you're getting the most out of each workout. I'm a Googler and a question asker and they're so helpful and patient with everything I ask. They are so positive and encouraging, which is the kind of environment I thrive in. I recently accomplished an exercise I didn't think I could do and Coach Finlay actually shared in my excitement. THIS is what fitness is about! They guide nutrition as well as exercise to make sure your insides are ruining at top speed. I look forward to waking up and going to the classes. If you're thinking about signing up, just try it. It's worth every second of effort you put into it. Update: nearing 50 classes in, with no plans to stop

From someone who has never had any type of gym membership, do yourself a favor and see what's it all about! I'd never worked out consistently until joining FBBC and am so glad I took the plunge. All the trainers are friendly, fabulous, and fit! They're also eager to help you learn proper form. I love the flexibility of attending an AM, lunchtime, or PM session that can be coordinated with my hectic work schedule. While I have no comparison, this place is superb. I hope they stick around forever to keep us in good health.

Love Fit Body Boot Camp - Ballwin! The coaches are SO knowledgeable and encouraging! The members are also motivating and supportive. Every day is a different workout which keeps it interesting and fun! This is Family!

I have been going to FBBC for about a year. Love the quick 30 minute workouts. You do something different every day so you don’t get bored. All exercises can modified to your fitness level. Love the coaching staff. They make an effort to get to know you and call you by name when you walk in the door. It is a fun place to work out.